Unfortunately our skin ages every day. We can do nothing about this process, but for slowing it a bit. Would you like to find out how?
- understanding
It is very important to understand the reasons of skin aging – 90% of the time it ages due to sun damage and 10% due to genetic factors. It goes without saying, that we can prevent sun damaging. Don’t expose your naked face to sun – use special creams to protect it. However, the damage is not immediately noticeable.
- no cigarettes
Smoking is very harmful not to your health but to your skin as well. They cause wrinkles and dryness.
- drink in moderation;
- try your best to lead healthy lifestyle;
- reduce the stress level in you life;
- have enough sleeping.
